Week 28 of Pregnancy
Third Trimester · 15 articles
New baby, new life: a dad’s perspective
Navigate healthy pregnancy and new fatherhood with confidence. Learn about hormonal changes, career balance, and emotional shifts
Pelvic floor exercises during pregnancy
Learn essential pelvic floor exercises to maintain a healthy pregnancy and prevent postpartum issues.
How much weight is safe to lift?
Learn safe weight lifting limits during healthy pregnancy. NIOSH recommends max 35 lbs first half, 25 lbs second half.
Can women with disabilities have natural childbirth?
Discover how women with disabilities can achieve natural childbirth and maintain a healthy pregnancy.
Financial tips for families
Smart money management tips for families after getting a positive pregnancy test.
Your baby’s brain and higher nervous functions are developing
Discover early signs of pregnancy and how your baby's brain develops in the womb.
The baby’s brain and higher nervous functions are developing
Discover early signs of pregnancy and learn how your baby's brain develops during the second trimester.
What happens when your water breaks?
Learn the signs of water breaking, how to tell amniotic fluid from urine, and what to expect next.
How do I choose a car seat for my baby?
Discover the best baby car seat options for newborns, installation tips, and safety standards.
What does the baby’s brain need?
Discover what foods boost your baby's brain development during pregnancy.
Mozart for baby?
Discover why Mozart music calms babies during pregnancy and supports healthy development.
Your may feel discomfort in your belly
Learn about common pregnancy belly discomfort including bloating, gas, and back pain.
Why are my legs swollen?
Learn why your legs swell during pregnancy and how to find relief. Discover when leg swelling is normal vs.
Helping your partner with varicose veins
Calculate your due date and learn how to manage common pregnancy discomforts like varicose veins, contractions, and snoring.
"You're so strong and amazing! Push through, you got this!"
Struggling with c section recovery? Learn realistic expectations, coping strategies, and when pushing through isn't the answer.
Track your pregnancy on the go
