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You are starting to gain pregnancy weight
Pregnancy

You are starting to gain pregnancy weight

2 min readWeek 22
Key takeaways
2 min
  • Expect to gain 0.6-1.1 lb weekly during pregnancy, depending on your pre-pregnancy BMI and overall health status.
  • Monitor for preeclampsia symptoms including high blood pressure, swelling, and protein in urine through regular doctor visits.
  • Watch for abnormal discharge - yellow or green with strong odor indicates infection requiring immediate medical attention.
  • Maintain a balanced, nutritious diet to support your baby's active growth and development during this crucial period.
  • Consider that twin pregnancies have 2-5 times higher preeclampsia risk and require more frequent monitoring.

During pregnancy, you should gain 0.6-1.1 lb weekly depending on your pre-pregnancy BMI. This weight gain is normal and indicates healthy baby development, requiring additional body resources and nutritious eating habits.

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You are starting to gain pregnancy weight

These days, you will really start to feel pregnant. You will begin to gain more weight, and your waistline will start to broaden. This is completely normal and indicates that your baby is actively growing and developing!

Your body needs additional resources to provide everything your baby needs; therefore, you should be gaining 0.6-1.1 lb (300-500 g) every week, depending on your body mass index before pregnancy [1].

At this point, you will most likely have a very healthy appetite. Try to eat a balanced and nutritious diet [2].

During the second trimester, some pregnant women develop preeclampsia, which is a potentially dangerous condition characterized by high blood pressure usually accompanied by fluid retention. Doctors will check for these signs, as well as for swelling of the feet, ankles, face, and hands, as well as increased protein in the urine.

The exact cause of preeclampsia is unknown, but it is thought that thinner than normal blood vessels develop in the placenta, which interferes with the delivery of oxygen and nutrients to the baby.

Regular visits to the doctor can help to exclude preeclampsia and associated complications [3, 4].

If you are expecting twins

Preeclampsia in a multiple pregnancy is 2 to 5 times more common than in single pregnancies. Women expecting twins are also at a higher risk of gestational diabetes. But if this condition is detected promptly, it can be properly managed and in most cases it will pass after childbirth [5]. Therefore, it is especially important for you to monitor your blood pressure and take regular tests.

Discharge

During this stage of pregnancy, it is normal to present sticky, white discharge. Yellow or greenish discharge with a strong odor indicates infection, especially if there is inflammation, itching, and pain, in which case you will need to see a doctor [6]. If you notice bloody discharge, seek immediate help [7].


Frequently asked questions

You should gain 0.6-1.1 lb (300-500 g) per week during pregnancy, depending on your pre-pregnancy BMI. Regular monitoring with your healthcare provider ensures healthy weight gain for both you and baby.

Preeclampsia symptoms include high blood pressure, swelling in feet, ankles, face, and hands, plus protein in urine. Regular prenatal checkups help detect this condition early for proper management.

Normal discharge is sticky and white. Yellow or green discharge with strong odor, itching, or pain indicates infection requiring medical attention, while bloody discharge needs immediate help.

Many parents begin considering baby names during the second trimester when pregnancy feels more real and weight gain becomes noticeable. This timing coincides with increased bonding and planning for baby's arrival.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated August 11, 2025

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