EN
Overly strict parenting doesn’t work, and here’s why
New Parent

Overly strict parenting doesn’t work, and here’s why

4 min read
Key takeaways
4 min
  • Replace harsh discipline with gentle, supportive responses to build your child's emotional intelligence and self-regulation skills.
  • Listen actively to your child's frustrations and fears instead of dismissing or punishing their emotional expressions.
  • Understand that strict parenting can lead to emotional suppression, relationship issues, and poor stress management in adulthood.
  • Create a warm, affectionate environment that prepares children for adult success rather than compliance through fear.
  • Recognize that children's emotional outbursts are learning opportunities, not behaviors requiring punishment.

Overly strict parenting fails because it teaches children to suppress emotions rather than understand them. Children need supportive responses to frustration to develop healthy emotional regulation and coping skills for adult success.

amma app

What is your body telling you?

A personal check-up from amma — answer honestly and get your read-out

Rated 4.8· 417,594 reviews

Many parents fear that if they don’t adopt a strict, authoritative parenting style their child will grow up spoiled or lazy. They listen to grandparents, friends, and arguably outdated experts who insist that keeping their little ones on a tight leash will prevent them from running wild or growing into unsuccessful adults with no clear path.

Scientific research contradicts this well-worn advice. Corporal punishment (like spanking), for example, violates a child’s right to physical integrity and threatens their human dignity; it is not considered a healthy practice and hinders their development. Spanking does nothing to further a child’s education and undermines their right to live free from torture and other cruel, inhuman, or degrading treatments or punishments [1].

Children raised in an overly strict home where corporal punishment is normalized, are less prepared for adult life than those raised in an environment where affection and care are the norm. Rather than diminish their potential, this warm approach contributes to their future success. 

Why is a gentler approach to child-rearing better?

From an early age, children need to feel the support and understanding of their caregivers. From an evolutionary standpoint, all young mammals are wholly dependent on their parents, as it’s their only chance of survival. 

A baby begins to learn about the world from their first year of life. Everything is new and unfamiliar. Along with the joy of discovery comes the frustration of failure—physical discomfort, not getting what they want, fears, and confusion. In these cases, babies feel disappointment, sadness, and anxiety, which can lead to uncontrollable crying or tantrums.

The parent’s or caregiver’s response to the child’s frustration is of the utmost importance. If a strict father coldly ignores his child or chastises them for crying, he’s not “toughening them up”, because the baby’s reasoning is something like: “I feel bad. My emotions are overflowing. I don’t know what to do. I want my parents to comfort me and teach me to cope with this so I can calm down. Instead, they are scolding or ignoring me. This world is scary, and I feel lonely and small.” Yes, that’s a complex representation of a baby’s “gut” response but imagine what this experience, repeated many times, can do to a small child’s understanding of themselves, of their parents, and of the world they live in.

Babies and small children whose emotions are ignored learn to ignore them themselves. They suppress their feelings when they become adults and can fail to recognize or understand them. That can lead to relationship issues, low self-esteem, and inappropriate behaviors in high-stress situations. These individuals can have a hard time in their work, social and family lives, and in raising their own children.

How should I handle my child’s frustration?

The most important step is to listen. Listen to why your child is upset. Let them describe their fears, worries, and frustrations. And if they're happy, listen to why they’re excited and pleased). Listening may seem trivial, but it means the world to a child.

Afterward, you can gently and calmly talk to your child. Comfort them patiently and explain how you deal with difficult feelings, worries, and fears. Let them know they can come to you anytime, and tell them that you won’t ignore, belittle, or scold them for doing so. In the future, this will help them remain calm under stress, trust more in their abilities, and have more balanced emotional responses.

Do young children manipulate their parents?

While you may occasionally question their sincerity, a child under seven years old does not have the mental and emotional capacity to manipulate you, as their nervous system is not developed enough for that. Their tantrums are a consequence of their brain’s immaturity; the centers responsible for regulating emotions are underdeveloped, as are those responsible for logical reasoning and decision-making. Simple stimuli can frighten, upset, and irritate them.

As a parent, you can “stand in” for your child’s underdeveloped emotions. Be their logical reasoning and their emotional regulator. Talk them through their feelings and provide comfort. Let them know that this will pass and that when they’re upset, they can turn to you for help. This is one of the best ways things you can do to set them on their way to becoming healthy, happy adults [2, 3].

Frequently asked questions

Strict parenting teaches children to suppress emotions rather than understand them, leading to poor emotional regulation as adults. Research shows children need supportive responses to frustration to develop healthy coping mechanisms.

Children raised with harsh discipline often struggle with low self-esteem, relationship issues, and inappropriate stress responses as adults. They may have difficulty recognizing and managing their own emotions.

Listen to your child's frustrations without judgment and help them identify their feelings. Offer comfort and teach coping strategies rather than punishing the emotional expression.

Yes, gentle parenting approaches that emphasize warmth and understanding better prepare children for adult success. They develop stronger emotional intelligence and healthier relationships compared to strict parenting methods.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Meet our medical experts

Medically reviewed content

Reviewed by healthcare professionals · Updated September 7, 2024

You might also like

Parenting twins without a partnerPregnancy 3 min

Parenting twins without a partner

Discovered you're having twins on your pregnancy test? Learn essential strategies for single parenting twins, from asking for help to self-care tips. Get expert advice now!

multiple-pregnancyparenting
Overly strict parenting doesn’t work, and here’s whyPregnancy 4 min

Overly strict parenting doesn’t work, and here’s why

Discover why overly strict parenting harms child development and learn gentle parenting techniques that build stronger parent-child bonds. Get expert tips today!

partnerfamilyparenting
Bickering while pregnant? Here’s a guidePregnancy 2 min

Bickering while pregnant? Here’s a guide

Learn how to handle relationship conflicts during your healthy pregnancy. Expert tips to reduce stress, communicate better, and protect your baby's wellbeing.

emotionslove-y-relationships
Single parenting? Happiness is still possiblePregnancy 2 min

Single parenting? Happiness is still possible

Discover how single parents can create happiness while choosing perfect baby names. Research-backed tips for thriving as a solo parent. Start your journey today!

familyparenting
Where’s the milk?Pregnancy 1 min

Where’s the milk?

Worried about declining milk production during your healthy pregnancy journey? Learn why 17% of moms switch to formula and how to tell if your baby is getting enough. Get expert advice now.

breastfeedingpostpartum-symptoms
How pregnancy changes your relationship with parentsPregnancy 4 min

How pregnancy changes your relationship with parents

Discover why pregnancy can complicate relationships with parents and in-laws. Learn expert strategies to navigate boundary-setting and communication during this transition.

familyemotionsparenting
amma app

How is your body doing?

Get your personal read-out from amma

What is your body telling you?

Rated 4.8417,594 reviews