Third Trimester
Weeks 28–42: The home stretch. Preparing for labor, nesting, and meeting baby.
How much weight did you gain during pregnancy?
Discover healthy pregnancy weight gain recommendations based on your BMI.
I’m ready! What’s the delay?
Wondering why your healthy pregnancy is lasting longer than expected?
Why does baby kick?
Discover why babies kick in the womb and what it means for your healthy pregnancy.
How to cope with the fear of childbirth
Learn effective strategies to overcome childbirth fear during your healthy pregnancy.
Numb arms or legs? Blame Hormones
Experiencing numb arms or legs during your healthy pregnancy? Learn why hormones like relaxin cause numbness
Is the Careful Diet Still Necessary?
Discover why maintaining a healthy pregnancy diet through the third trimester is crucial for baby's development
Edema in the third trimester: Will proper nutrition help?
Learn how proper nutrition supports a healthy pregnancy and manages third trimester edema.
New baby, new life: a dad’s perspective
Navigate healthy pregnancy and new fatherhood with confidence. Learn about hormonal changes, career balance, and emotional shifts
Pelvic floor exercises during pregnancy
Learn essential pelvic floor exercises to maintain a healthy pregnancy and prevent postpartum issues.
Cost of birth in the U.S.
Learn about U.S. childbirth costs averaging $18,865 and how to maintain a healthy pregnancy on budget.
How much weight is safe to lift?
Learn safe weight lifting limits during healthy pregnancy. NIOSH recommends max 35 lbs first half, 25 lbs second half.
How do I know if I’m in labor?
Learn the key signs of labor during your healthy pregnancy journey.
Track your pregnancy on the go
