Changing habits
As you well know, the size of your belly changes everything — how you sit, walk, and get in and out of a car. You may also feel heaviness and pressure in the pelvis. Most likely, what you’re feeling is the baby's head. Around this week, most babies are already in the head-down position in preparation for birth [1].
Your feet may swell more, especially in the evening and in hot weather. Moderate swelling is normal during pregnancy because pressure from the abdomen changes blood circulation, resulting in more fluid retention in the legs. It’s a good idea to favor socks with soft elastic bands, stretch your feet several times a day, and put them up as much as possible. Drinking plenty of water also helps your body flush out excess fluid faster. In the case of severe or sudden swelling of the legs, talk to your doctor [2].
Many women wonder if sex is safe in the later stages of pregnancy. In most cases, it is completely safe. The baby won’t be harmed because they are protected by the amniotic sac and the muscles of the uterus, and the mucous plug in the cervix helps prevent infections. If you are concerned about having sex, consult your doctor [3].
If you are expecting twins
At this time, doctors may suggest that you go to the hospital as a precaution. Statistics show that twins will be healthier if they are born after week 37. But if they have a common placenta, then there is a greater risk that one will pull over the resources of the other. This probability increases at the 34 week mark, so it is better for you to be under the supervision of doctors [4].
Discharge
In the third trimester, vaginal discharge may increase. Check that it is milky white and odor-free. The presence of yellow-green, cheesy, or frothy discharge indicates an infection and you should consult with your doctor as soon as possible. If you experience bloody discharge, seek immediate medical attention [5].
