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What should I buy to start my baby on complementary foods?
New Parent

What should I buy to start my baby on complementary foods?

2 min read
Key takeaways
2 min
  • Choose an open cup or one with a baby straw over traditional sippy cups to prevent tooth decay and promote healthy drinking habits from 6 months.
  • Invest in a silicone bib with pockets to catch spills and make cleanup easier during messy feeding sessions.
  • Use a plastic bowl with suction to prevent your baby from throwing plates and reduce mealtime spills.
  • Place a silicone mat under feeding areas to collect dropped food and provide grip to prevent dishes from sliding around.
  • Select a soft baby spoon appropriately sized for your infant's mouth to make self-feeding more comfortable and successful.

Essential baby feeding supplies include an open cup or straw cup, soft baby spoon, silicone bib with pockets, suction-base bowl, and silicone placemat. These items minimize spills, promote healthy eating habits, and make cleanup easier when starting complementary foods at 6 months.

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A few simple items can make feeding your baby and cleaning up after a meal a little easier on you. Here are our suggestions.

  • Drinking cup. By the time they are six months old, babies can start drinking from a regular cup. At first, you will have to hold it for them, but they will want to hold it by themselves in no time. To minimize spills, you can get a cup with a lid and a spout [1]. Dentists tend not to favor sippy cups with a valve and recommend their brief use only to transition from bottle to cup, as they can promote tooth decay. The best option for your baby is an open cup or one with a baby straw [2].
  • A soft spoon. A baby spoon can be handy if your teaspoons are too big for your baby’s mouth [3].
  • Bib with pocket. These do a great job of catching spilled food or liquid. Those made of silicon are a great option because they fit snuggly and are easy to clean and dry.
  • Plastic bowl with suction. A bowl that sticks to your baby’s high chair tray will prevent spills and plate throwing!
  • Silicone mat for the table. It will collect spilled food and provide some grip so your baby’s plate doesn’t slide around if they push it [4].

Frequently asked questions

Open cups or cups with baby straws are the best options for babies starting at 6 months. Avoid sippy cups with valves as dentists warn they can promote tooth decay.

Babies can start drinking from regular cups at 6 months old. Initially, you'll need to help hold the cup, but they'll quickly want to hold it themselves.

Silicone bibs with pockets are ideal for catching spilled food and liquids. They fit snugly, are easy to clean, and dry quickly compared to fabric options.

Use plastic bowls with suction bases that stick to high chair trays. This prevents spills and stops babies from throwing their dishes during meals.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated September 2, 2024

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