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Can childhood jealousy be prevented?
Pregnancy

Can childhood jealousy be prevented?

2 min read
Key takeaways
2 min
  • Give your older child individual attention and special one-on-one time to help them feel valued and secure.
  • Explain to children of all ages why newborns require so much care and attention in age-appropriate terms.
  • Encourage visitors to bring gifts for the older child and include them in conversations about the new baby.
  • Praise your older child for being helpful and caring toward the baby, no matter how small the gesture.
  • Set gentle boundaries when the older child misbehaves without making them feel guilty or 'bad'.

Childhood jealousy cannot be completely prevented but can be minimized through preparation and ongoing support. Give older children individual attention, explain why babies need extra care, involve them in baby preparations, and praise their helpful behaviors while setting gentle boundaries.

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Competition between siblings is inevitable. The task for parents is to be aware of their children’s feelings and help them cope.

No matter how families prepare their firstborns for the arrival of a new sibling, the child will still experience a certain amount of stress. They were waiting for a cute playmate and got a screaming devourer of Mom's attention instead. If the eldest sibling is an only child, their picture of the world has shifted completely, and they are no longer the center of their parents’ universe [1].

Feelings such as jealousy, anger, envy, sadness, or fear may arise in the older child and manifest through different behaviors such as:

  • distracting mom away from the baby by all means possible;

  • getting angry at the baby and asking if they can return them;

  • taking a step back in development, they may start sucking their thumb, wetting the bed, or refusing to eat;

  • becoming withdrawn or aggressive in school;

  • not sleeping well [2].

Parents should always let their children know that they love them equally and avoid playing favorites. Scientific observations show this approach can help siblings become friends [3].

Here's what you can do so that your older child never feels ignored:

  1. Give them what they are asking for (within reason), arrange an outing, or visit a beloved family member. Concentrate on giving them what they really love [4].

  2. When relatives visit the new baby, make sure they also pay attention to your older child [4]. Ask them to bring a separate gift, and encourage them to talk and take pictures together, with and without the baby.

  3. Explain why you have to spend so much time with the new baby because the reasons may not be obvious. Toddlers and preschoolers should be told lovingly why newborns are so demanding, but school-aged children and teenagers should be reminded as well [5].

  4. Spend one-on-one time with your older child [6].

  5. Encourage manifestations of love and care towards the baby [6], no matter how small.

  6. If your older child misbehaves, gently remind them that it is unacceptable but avoid making them feel guilty or that they are somehow “bad” [1].

  7. Show them how amazing it is to be an older sibling [4]. For example: “Look how big and independent you are! I am so proud of you!”


Frequently asked questions

Give your older child individual attention, explain why babies need extra care, and involve them in age-appropriate preparations. Encourage visitors to bring gifts for the older sibling and praise them for helping with the baby.

Common signs include regression behaviors like thumb sucking or bedwetting, sleep problems, aggression, withdrawal, and attempts to distract mom from the baby. Some children may ask to 'return' the baby or act out at school.

Yes, competition between siblings is completely normal and inevitable. The key is helping children cope with these feelings through understanding, equal love, and avoiding favoritism.

Spend one-on-one time with your older child, acknowledge their feelings, and give them what they need within reason. Set gentle boundaries without making them feel guilty and praise positive behaviors toward the baby.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated November 15, 2024

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