The most comfortable stage of pregnancy
Most expectant mothers feel great at this stage. Morning sickness, if any, often subsides, and pregnancy health concerns tend to fade. The first trimester is over, and the most critical milestones for development have been reached.
You will find yourself back to your normal bladder functions, but you may still experience constipation. During the first trimester, constipation is usually the result of individual predisposition and diet, but in this stage, its main cause is the pregnancy itself. Changes in hormone levels, uterine pressure on the intestines, and the weakening of peristalsis all contribute [1].
By this time, you will likely notice some weight gain, and as your center of gravity shifts, your balance will be affected. You may want to trade in your high heels for some comfortable, flat shoes.
If you are expecting twins
In order to feed two babies at once, mom has to increase her caloric intake by around 600 extra calories per day and discuss with her doctor the dosing and protocol of her vitamin and mineral supplements [2].
Discharge
Your discharge can help determine the health of your vagina and cervix. Leucorrhea (thick discharge that is yellow or white) may indicate an infection. Your doctor’s visual analysis can likely evaluate the cause or nature of the infection even before lab results return. Normal discharge should look even and thin, with a light gray or white color, and may have a slightly sour smell.
If you have abdominal pain or experience spotting, seek immediate medical attention.
