It’s okay to slow down

1 min read August 13, 2025Week 6

Key takeaways

1 min

Accept that fatigue, morning sickness, and breast tenderness are normal early pregnancy symptoms that require you to rest more.
Monitor your vaginal discharge - it should be milky white and thin, but contact your doctor if it becomes thick or yellowish.
Expect minimal weight gain or even weight loss due to nausea, though slight fluid retention may cause a small baby bump to appear.
Understand that hormonal changes slow blood flow, causing weakness and dizziness that make slowing down essential.
Prepare for frequent urination as your growing uterus puts pressure on your bladder throughout early pregnancy.

It's completely okay and necessary to slow down during early pregnancy. Hormonal changes cause fatigue, morning sickness, and physical symptoms that require extra rest and self-care for both mother and baby's health.

Track your pregnancy in the app

Personalized content for your pregnancy week

Download App

It’s okay to slow down

This week you may be feeling tired or downright fatigued [1]. You may also start to feel morning sickness and your breasts may continue to grow heavy and more sensitive. You may also feel like you have to pee more often. Your growing uterus is starting to exert pressure on your bladder.

Hormonal changes cause your blood flow to slow down and you may experience weakness and dizziness. Some mamas may even experience acne again!

At this point weight gain is negligible. Some women may even lose weight due to a loss of appetite and nausea [2]. But you may begin to retain fluid and your muscle tone may relax a bit, causing your baby bump to appear slightly.

Discharge

Vaginal discharge should be milky, white, and thin. If your discharge is thick or yellowish, it may indicate an infection, which can happen during pregnancy. Inform your doctor if you notice anything unusual.

Frequently asked questions

You can start considering baby names as early as you want during pregnancy. Many parents begin exploring baby names once they confirm their pregnancy, while others wait until they know the gender around 18-20 weeks.

Yes, extreme fatigue is completely normal in early pregnancy due to hormonal changes and increased progesterone levels. This tiredness typically improves in the second trimester as your body adjusts.

Normal pregnancy discharge should be milky white, thin, and odorless. If your discharge becomes thick, yellowish, or has a strong odor, contact your healthcare provider as this may indicate an infection.

Weight loss in early pregnancy is common due to morning sickness and loss of appetite. However, you should discuss any significant weight loss with your doctor to ensure proper nutrition for you and your baby.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Meet our medical experts

Medically reviewed content

Reviewed by healthcare professionals · Updated August 13, 2025

This article is based on peer-reviewed research and trusted medical sources.

Slow down, but don’t stop

Learn safe third trimester exercise, recognize Braxton Hicks contractions, and prepare for baby's arrival with expert pregnancy tips. Get ready for your little one!

fitnesssleep

New Parent 1 min

Is it okay to lay the baby down on top of cushions?

Learn why placing your baby on cushions can be dangerous and get expert tips for safe infant positioning and development milestones.

baby-caresleep

Getting Pregnant 2 min

Breastfeeding while pregnant. Is it okay?

Is breastfeeding while pregnant safe? Learn how nursing affects your healthy pregnancy, contraception myths, and when to use protection. Get expert advice now.

breastfeeding

Pregnancy 2 min

The baby turns to a head-down position

Learn when babies turn head-down, fetal development at 34 weeks, and twin pregnancy insights. Essential guide for expecting parents in 2026.

labor-and-delivery

Track your pregnancy on the go

Rated 4.8417,594 reviews