EN
try amma today
How to calculate your due date
Pregnancy

How to calculate your due date

2 min readWeek 3
Key takeaways
2 min
  • Use the obstetric method starting from your last menstrual period's first day, as it's the globally accepted standard for calculating due dates.
  • Understand that obstetric gestational age is 14 days longer than embryonic age, which counts from ovulation date.
  • Expect slight variations between your calculations and your doctor's weekly counts - both can be correct using different measurement methods.
  • Get the most accurate gestational age through ultrasound measurements between weeks 11-14 when doctors measure the baby's size.
  • Remember that even knowing conception date doesn't guarantee accuracy since sperm can survive up to 5 days in the body.

To calculate your baby's due date, use the obstetric method by counting 280 days (40 weeks) from the first day of your last menstrual period. This globally accepted standard provides the most reliable due date estimation for pregnancy planning.

amma app

Track your pregnancy in the app

Personalized content for your pregnancy week

Download App

When determining the gestational age, it is easy to get confused by the numbers. There are two starting points:

  • Obstetric term. It starts on the first day of your last period.

  • Embryonic term. It is counted from the date of ovulation when conception is most likely to occur. Typically, this is the 12th to 16th day of a 28-day cycle.

The embryonic gestation period is shorter than the obstetric one by an average of 14 days. And although this method of calculation seems more logical, it is obstetric that is used all over the world [1]. In our application, we stick to the obstetric term as well.

Why does the app say I am 10 weeks and the gynecologist says that it is the 11th week?

The obstetric term is not so simple. It may happen that you come to the gynecologist and she says, for example, that you are at 11 weeks, and in our application you may see 10 weeks and three days. Who is right? Everyone is right, the gynecologist just told you the current week of pregnancy, and we indicate the full week and day in the application.

I know exactly the date of conception, so can I use the embryonic term?

Even if you know the date of conception, the gestational age may differ by several days. A sperm cell can live for up to five days inside a woman’s body. So it’s impossible to know the exact day the egg was fertilized.

If you want to get more accurate information about the gestational age, then the ultrasound period will help you. From the 11th to the 14th week, the ultrasound diagnostics doctor will measure the coccygeal-parietal size of the baby and give the most accurate estimate of the actual period of its development. This data can be set in our application. To do this, go to the "Profile" - "Settings" - "Setting the due date" - "Enter the pregnancy period".


Frequently asked questions

Calculate your due date using the obstetric method by counting 280 days (40 weeks) from the first day of your last menstrual period. This is the standard method used worldwide by healthcare providers.

Due date differences often occur because doctors may state the current pregnancy week while apps show completed weeks plus days. Both calculations can be correct using the same obstetric method.

Obstetric age counts from your last period's first day, while embryonic age counts from ovulation/conception. Obstetric age is typically 14 days longer and is the medical standard.

The most accurate due date calculation comes from ultrasound measurements between 11-14 weeks of pregnancy. During this time, doctors measure the baby's size for precise gestational age assessment.

Even with a known conception date, embryonic age may be inaccurate since sperm can survive up to 5 days in the body. The obstetric method remains more reliable for due date calculations.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Meet our medical experts

Medically reviewed content

Reviewed by healthcare professionals · Updated September 1, 2024

This article is based on peer-reviewed research and trusted medical sources.

  1. Definition of Term Pregnancy. ACOG.

Track your pregnancy on the go

Rated 4.8417,594 reviews