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Hold off on home repairs while your partner is pregnant
Pregnancy

Hold off on home repairs while your partner is pregnant

2 min readWeek 5
Key takeaways
2 min
  • Postpone home renovations until after pregnancy to avoid exposure to toxic chemicals like benzene, toluene, and PAHs found in paints, adhesives, and building materials.
  • Avoid newly renovated spaces during the first 12 weeks of pregnancy when your baby's organs and systems are developing most rapidly.
  • Wait several months after renovations are complete before moving into or spending time in remodeled areas, as chemicals continue releasing into the air.
  • Schedule essential home improvements for later in pregnancy or after birth to maintain a healthy pregnancy environment.
  • Choose safer alternatives like low-VOC paints and natural materials if renovations cannot be delayed during pregnancy.

Postpone home repairs during pregnancy to protect your baby from toxic chemicals in paint, adhesives, and building materials. These substances can cause DNA damage, brain development disorders, and premature birth, especially during the first 12 weeks when organs develop.

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Hold off on home repairs while your partner is pregnant

It’s only natural to want the house to be perfect for the new baby. You’re probably thinking of setting up the nursery, doing repairs here and there, and painting the walls. However, home improvements and construction work can be dangerous for the expectant mother and the baby. 

Things like paint, solvents, adhesives, laminate floors, wallpaper, and plywood contain chemical compounds that can be toxic. For example, benzene has the potential to damage the baby’s DNA, possibly resulting in a congenital disease [1]. Toluene [2] and chlorine [3] can cause brain development disorders, and surface aromatic hydrocarbons (PAHs) have been known to cause premature birth [4]. Many of these chemicals are found in home repair materials. 

The most delicate time for a woman to be exposed to building materials is during the first 12 weeks of pregnancy when the baby’s organs and systems start to develop [5]. But the risks don’t stop there, mostly because chemicals are released into the environment for several months after the repairs or remodeling are completed. Therefore, the safest option is for an expectant mother to avoid newly renovated rooms [6]. 

The best thing you can do is wait further along in the pregnancy to make the home improvements you want for your growing family. And if you are planning a move, make sure to wait a couple of months after all renovations are completed to move in. 


Frequently asked questions

Yes, paint fumes contain toxic chemicals like benzene and toluene that can damage baby's DNA and cause brain development disorders. The first 12 weeks of pregnancy pose the highest risk for exposure to these harmful substances.

It's safest to avoid renovations entirely during pregnancy, especially the first trimester. If renovations must happen, wait until later in pregnancy and ensure proper ventilation and minimal exposure.

Wait several months after renovations are completed before spending time in remodeled areas. Chemicals from building materials continue releasing into the air for months after construction ends.

Paint, solvents, adhesives, laminate flooring, wallpaper, and plywood contain the most harmful chemicals. These materials release benzene, toluene, chlorine, and PAHs that can cause birth defects and developmental issues.

Setting up a nursery with existing furniture is generally safe, but avoid painting, installing new flooring, or using adhesives. Complete any renovations well before pregnancy or wait until after birth.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated June 7, 2025

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