We've taken a close look at the recommendations of the American College of Obstetrics and Gynecology (ACOG) [1] and the Centers for Disease Control and Prevention (CDC) [2] to compile this list of travel tips.
If you are traveling within your own country, contact your insurance provider for information about the emergency healthcare available under your policy. If you are traveling out of your home country, get a special insurance policy. Choose a policy from a reputable company. Coverage for pregnancy complications is not standard and must be specifically added to your policy. Make sure you have coverage in case you need it.
If you’re flying or going on a cruise, check to see if there are any restrictions (such as special boarding times).
Get a certificate from your doctor that details when you are due, the dates you are approved to travel, and your doctor’s signature and the seal of their medical organization. This should be written on their hospital or clinic’s letterhead. Get this certificate in English, even if you are traveling to a non-English-speaking country, as it’s more universally translated. This certificate is a good item to have in case an official is concerned about your ability to travel.
If you are traveling with prescription medications, ask your doctor for an additional certificate affirming their approval (also in English and on letterhead). You do not need this for over-the-counter items such as hemorrhoid cream or vitamins (all of which you should remember to pack).
Make sure to research whether there is risk of any disease or infection at your destination. Get any recommended vaccines. Also monitor restrictions related to COVID-19 [3].
