As the first trimester ends, you’ll regain energy
Morning sickness usually fades away by the end of the first trimester, and you may start to feel stronger and more energetic.
While many mamas enjoy this break in physical symptoms, some may also experience increased anxiety — especially first-time moms. Meditation can help relax your body and mind. Make sure to take deep breaths!
You may also develop constipation at this time because your hormones tend to slow down your digestive process [1].
If you have an ultrasound this week, you will be able to see your baby quite clearly!
If you have bulging or spider veins on your legs, be sure to consult a doctor to prevent the development of varicose veins [2].
If you are expecting twins
Around weeks 11-14, you will be referred for your first screening. It includes a blood test to detect chromosomal abnormalities and an ultrasound. Among other things, the ultrasound may reveal that you are expecting twins or even triplets.
Discharge
Normally, it is moderate, uniform, and milky, with a slightly sour smell.





