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As the first trimester ends, you’ll regain energy
Getting Pregnant

As the first trimester ends, you’ll regain energy

1 min readWeek 12
Key takeaways
1 min
  • Expect your energy levels to return as morning sickness typically fades by the end of the first trimester around week 12-14.
  • Schedule your first prenatal screening between weeks 11-14, which includes blood tests and ultrasound to check for chromosomal abnormalities.
  • Monitor digestive changes like constipation, which commonly develops due to pregnancy hormones slowing your digestive system.
  • Watch for varicose veins or spider veins on your legs and consult your doctor if they appear bulging or concerning.
  • Practice meditation and deep breathing exercises to manage increased anxiety that often accompanies the end of first trimester.

Take a pregnancy test 1-2 weeks after your missed period for most accurate results. As the first trimester ends around week 12-14, morning sickness fades and energy returns, though new symptoms like constipation may develop.

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As the first trimester ends, you’ll regain energy

Morning sickness usually fades away by the end of the first trimester, and you may start to feel stronger and more energetic.

While many mamas enjoy this break in physical symptoms, some may also experience increased anxiety — especially first-time moms. Meditation can help relax your body and mind. Make sure to take deep breaths!

You may also develop constipation at this time because your hormones tend to slow down your digestive process [1].

If you have an ultrasound this week, you will be able to see your baby quite clearly!

If you have bulging or spider veins on your legs, be sure to consult a doctor to prevent the development of varicose veins [2].

If you are expecting twins

Around weeks 11-14, you will be referred for your first screening. It includes a blood test to detect chromosomal abnormalities and an ultrasound. Among other things, the ultrasound may reveal that you are expecting twins or even triplets.

Discharge

Normally, it is moderate, uniform, and milky, with a slightly sour smell.


Frequently asked questions

Take a pregnancy test after your missed period for the most accurate results, typically 1-2 weeks after conception. Home pregnancy tests are most reliable when taken in the morning with your first urine of the day.

As the first trimester ends around week 12-14, morning sickness usually fades and energy returns. However, you may experience new symptoms like constipation, varicose veins, and increased anxiety.

Your first prenatal screening typically occurs between weeks 11-14 of pregnancy. This includes blood tests to detect chromosomal abnormalities and an ultrasound that may reveal twins or triplets.

Most home pregnancy tests can detect pregnancy hormones as early as 10-14 days after conception. However, waiting until after your missed period reduces the chance of false negative results.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated June 1, 2025

This article is based on peer-reviewed research and trusted medical sources.

  1. Problems of the Digestive System. ACOG.
  2. Preventing Deep Vein Thrombosis. ACOG.

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